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Mindfulness Meditation

  • New Acropolis of Atlanta 409 Mead Road #4 Decatur, GA, 30030 United States (map)

Join us as we practice Vipassana, an ancient form of meditation probably practiced by the Buddha himself. It translates as "mindfulness" or "awareness," and its aim is deceptively simple: to live our lives with more awareness, more compassion, and more insight.

Mindfulness meditation helps us learn to deal with reality (including our own self) as it is, not as we wish it would be -- because only by first accepting reality can we change it.

Join us in exploring how to live our lives more awake!

Meets every Sunday at 9:30 am!

*By Donation*

Earlier Event: October 31
Restorative Deep Stretch Yoga
Later Event: November 2
Vinyasa Flow