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Restorative Deep Stretch

Restorative Deep Stretch 11:30am - 12:45pm  All Levels

This 75min class is available to all levels of yoga experience.  Slow and meditative, students hold asanas for longer periods of time, relaxing into the breath and body.  Beneficial for increasing flexibility and calming the mind.

Earlier Event: January 16
Mindfulness Meditation
Later Event: January 18
Vinyasa Flow