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Mindfulness Meditation

Join us as we practice Vipassana, an ancient form of meditation probably practiced by the Buddha himself. It translates as "mindfulness" or "awareness," and its aim is deceptively simple: to live our lives with more awareness, more compassion, and more insight.

*By Donation*

Earlier Event: March 30
Know Yourself: Becoming A Leader
Later Event: April 2
Deep Stretch Restorative