Yoga Classes

Christine Craig, Instructor

www.christinenicoleyoga.com

Classes meet Mondays and Thursday at 7:30 p.m.

Learn Tai Chi Chuan

Cy Jackson, Instructor

class starts Wednesday, September 24, 7:30-8:30pm

 

Tai Chi is an extremely enjoyable type of martial art that has been described as "meditation in movement". It helps focus the mind and energize the body, making it more balanced. It also reduces stress, increases stamina, and strengthens the immune system.

First Class free, 8 weeks: $80 paid in advance

Register Now!